Special Features

Spc. Matthew G. Kreps, 118th Military Police Company, 503d Military Police Battalion (Airborne), 16th Military Police Brigade, XVII Airborne Corps (Airborne) exchanges flags with Canadian jumpmaster Cpt. Andrew Adach of the Advanced Warfare Center, Trenton, Ontario, during Operation Toy Drop XIX, on 10 December 2016. Operation Toy Drop is the largest annual airborne operation in the world.Photo by Spc. Lisa Velazco, 92nd Combat Camera Company (Airborne).

Operation Toy Drop XIX

By Tynisha Daniel (FORT BRAGG, NC) – Since organized in 1998 by Sgt. 1st Class Randy Oler, a United States Army Civil Affairs and Psychological…


Mindfulness

The Dangers of Mindfulness

By Kennedy Jones, PHD (HALIFAX, NS) – I see my colleague Robert Stephen writing about his experiences with mindfulness. I see his enthusiasm and bravo…


Mindfulness

What Is Mindfulness? Part 3

(TORONTO, ON) – Mindfulness. My interpretation. Yes, I have now completed 42 hours of mindfulness training at both experimental and traditional mindfulness courses, offered by…


The Tragically Hip

Thank You Gord

Way back in 1995, riding in my Sensei’s car on the way home after a long night of Goju-Ryu, my twelve-year-old self naturally started rifling…



Mindfulness

Time for a Mental Inventory

By Robert K Stephen (TORONTO, ON) – The first two parts of this article dealt with an experimental 6-week mindfulness therapy session offered at Sunnybrook…


What Is Mindfulness? Part 2

By Robert K Stephen (TORONTO, ON) – I took a Mindfulness course at Sunnybrook Hospital in Toronto. You may have attended mindfulness courses through a…


Coral

Rejuvenate Your Sex Life

(WINDSOR, ON) – Like all things, a satisfying sex life will be challenged over time. In addition to the psychological changes women go through, childbirth,…


Opposition To Return Of Kings Split

(WINDSOR, ON) – As many have already heard, the Return of Kings pro rape movement is scheduled to make its way to Windsor at Bert…


Mindfulness

What is Mindfulness? Part 1

By Robert K Stephen (TORONTO, ON) – Mindfulness is a term you will be hearing about more and more as it is now being integrated…